Thursday, December 9, 2010

Cam's running blog - Day 4

The 2nd day of actually running and I did better then the 1st day of running. I had a rough night with Issac being sick but was still excited to get up and run.

Total time 30 mins on the treadmill.
Walked most of it at 4.1, ran 2 mins, walked 2 mins for 10 mins
Total miles ran 2.25 (Not sure I believe this because I ran more yesterday and had less miles, gotta love hotel treadmills) :)

Stretching and core later tonight in my room. There was no workout ball down there and I wasn't about to get on the ground at the hotel.

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