This morning I did 25 mins on the bike, 4.4miles
20 mins of core, abs and stretching. *Oh and stretching felt oh so good!
Back at it tomorrow, off to run more the 10 mins without stopping!!!
I'm going to Fleet Feet today to get my run analyzed so I can get the proper running shoes. I'm pretty sure your pinky toe falling asleep isn't a sign of good shoes. :)
No comments:
Post a Comment