Tuesday, December 7, 2010

Cam's running blog - Day 2

Today was a recovery day, recovering from all those muscles I haven't used in WAY to long. My hips are sore and feel like they will disconnect at anytime. But I FEEL GREAT!!!

This morning I did 25 mins on the bike, 4.4miles
20 mins of core, abs and stretching. *Oh and stretching felt oh so good!

Back at it tomorrow, off to run more the 10 mins without stopping!!!

I'm going to Fleet Feet today to get my run analyzed so I can get the proper running shoes. I'm pretty sure your pinky toe falling asleep isn't a sign of good shoes. :)

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