Thursday, December 9, 2010

Cam's running blog - Day 4

The 2nd day of actually running and I did better then the 1st day of running. I had a rough night with Issac being sick but was still excited to get up and run.

Total time 30 mins on the treadmill.
Walked most of it at 4.1, ran 2 mins, walked 2 mins for 10 mins
Total miles ran 2.25 (Not sure I believe this because I ran more yesterday and had less miles, gotta love hotel treadmills) :)

Stretching and core later tonight in my room. There was no workout ball down there and I wasn't about to get on the ground at the hotel.

Wednesday, December 8, 2010

Cam's running blog - Day 3

The 2nd day of actually running and I did better then the 1st day of running. I had a rough night with Issac being sick but was still excited to get up and run.

Total time 25 mins on the treadmill.
Ran 13 mins straight, at a speed of 4.8-5.0
Total miles ran 1.75

I am hoping to get my new shoes this weekend, you don't realize how bad your shoes are til you put your feet in some good shoes. I am so grateful for all the support I've got from my friends and family. You guys are amazing!!


Tuesday, December 7, 2010

Cam's running blog - Day 2

Today was a recovery day, recovering from all those muscles I haven't used in WAY to long. My hips are sore and feel like they will disconnect at anytime. But I FEEL GREAT!!!

This morning I did 25 mins on the bike, 4.4miles
20 mins of core, abs and stretching. *Oh and stretching felt oh so good!

Back at it tomorrow, off to run more the 10 mins without stopping!!!

I'm going to Fleet Feet today to get my run analyzed so I can get the proper running shoes. I'm pretty sure your pinky toe falling asleep isn't a sign of good shoes. :)

Monday, December 6, 2010

Cam's running blog - Day 1

Okay Nicole you did it, I am off and training. Keep in mind I haven't ran or gone to the gym in about 2 months. So for day 1 I don't think this is half bad.

Total time 20 mins on the treadmill.
Ran 10 mins straight, a 13.5 min mile at a speed of 4.8.
Total miles ran 1.5

This blog is totally for myself and to keep me motivated and accountable. These are the texts I will send Nicole daily and she helps me along this journey!

Love you Nicolie!! Xoxo