Monday, January 3, 2011

Cam's running blog - Day 28 (1 day short of a month)

Soooooooooo proud of myself. I set a goal and wanted to quit at 3.5 miles. But because I have such an AWESOME support system I stayed on and kept running because I told people I would run 4 miles today!!

Total time 48 mins on the treadmill
Ran 43 mins, speed of 5.5-6.0
Total miles ran 4 MILES

Cam's running blog - Day 24

Okay, so I lost track of my blog................imagine that. I had a great run today that I'm really proud of so I wanted to update anyone that reads this.

I did a 5k today (3,2 miles), in 26.47 mins. So super proud of myself and feeling less pressure to be ready for my 10k in Feb. I want to thank Gretchen for pushing me to keep going when I want to stop. I totally get the importance of support when running. That is why I am glad I have friends running my first 10k with me.
Looking for another run to do after my 10k in Feb, I will keep you posted.

Cam's running blog - Day 18 (Christmas Eve)

WoooooHooooo just ran 30 mins straight!!! This was my week 4 goal, way ahead of schedule

Total time 40 mins on the treadmill.
Ran 30 mins straight
Total miles ran No IDEA

Cam's running blog - Day 17

No workout today, ran out of time (December 23rd)

I did talk the boys into going on a 20 min walk around the neighborhood to "look at lights" It was freezing cold out. Oh well, I will take what I can get.

Cam's running blog - Day 16

My first run outside! OMGosh running outside is no joke and so much harder. Need to work more of these into my training.

Total time 35 mins
Ran 25mins straight
Total miles ran 2.61

Thanks to Stacy Marcos for going on this run with me. I would have gave up the first 5 mins if it wasn't for her. :)

Cam's running blog - Day 15

Total time 35 mins on the treadmill.
Ran 10 mins straight, walked the rest
Total miles 2.18

Was really sick and took a few days off. Chest cold, no good for running

Cam's running blog - Day 13

Sore beyond belief, that would be because after my run I played a double header softball game. Not SMART!

Total time 30 mins on the treadmill.
Ran 20 mins straight.
My whole body hurts, it's amazing all the muscles you use running.